Squash soup with Parmesan croutons
Put a very large saucepan on a medium heat and pour in a couple of lugs of olive oil. Add the sage leaves and fry for around 30 seconds or...
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Green veggies with flavoured butter
This wonderfully herby butter gives festive greens loads of flavour, and you can prep it in advance. This wonderfully herby butter gives festive greens loads of flavour, and you can...
Chicken, Strawberry and Avocado Wonton Cups
Prep 15 min Total 15 min Servings 24 A quick and simple appetizer—sweet strawberries, cool and creamy avocado and savory chicken are tossed together in a citrus-honey-mustard vinaigrette. Perfect for...
Green Herb Ceviche with Cucumber
IngredientsFor the herb seasoning 1/2 head garlic, cloves broken apart 2 or 3 fresh serrano chiles 1 medium bunch cilantro,...
Simple Tilapia Ceviche
Looking for a Latin-inspired appetizer dish to help liven up weeknight dinners? Then you'll want to try this easy tilapia...
Seared Tuna With Sun-Dried Tomato & Jalapeño Preserves
In a food processor, combine the sun-dried tomatoes, basil, mint, jalapeño, and garlic. Pulse until the ingredients are finely chopped....
Lexi’s Clean Kitchen Buffalo Chicken Dip
Preheat oven to 350°F.In a small skillet heat 1 tablespoon of avocado oil and sauté onion for 2 minutes. Add spinach and sauté until wilted. Place in a bowl with shredded chicken...
Quinoa and Kale Patties
In a medium saucepan, combine the quinoa with the water, and soak for 15 minutes.Place the lid on the pan, bring the water to a boil, and then reduce to a...
Mango Salsa
Servings4Calories Per Serving89Total Fat0.5g0.7%Sugar17gN/ASaturated0.1g0.6%Protein2g3%Carbs23g8%Vitamin A60µg7%Vitamin B60.2mg11.6%Vitamin C79mg100%Vitamin E1mg5%Vitamin K11µg13%Calcium39mg4%Fiber4g15%Folate (food)57µgN/AFolate equivalent (total)57µg14%Iron0.5mg2.5%Magnesium19mg5%Monounsaturated0.1gN/ANiacin (B3)0.9mg4.4%Phosphorus35mg5%Polyunsaturated0.1gN/APotassium322mg9%Sodium4mgN/AZinc0.2mg1.4%More from EdamamHave a question about the nutrition...
Chicken Mango Nachos
Servings4Calories Per Serving602Folate equivalent (total)77µg19%Riboflavin (B2)0.6mg33.6%
Minted Pepper Salad
Photo by James Ransom Test Kitchen-Approved Author Notes This is a delicious, refreshing salad that can be served as an...